Weigh In record (no journal entry) for 17 July 2014
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197.0 lb
Lost so far: 6.6 lb.
Still to go: 27.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2014:
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1464 kcal
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Fat: 87.00g | Prot: 64.58g | Carb: 107.86g.
Breakfast: Trader Joe's Hass Avocado, Newman's Own Organics Fig Newmans Fruit Filled Cookies, Coffee, International Delight Marshmallow Mocha Coffee Creamer, Bananas. Lunch: Italian Salad Dressing, Ranch Salad Dressing, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Cavender's All Purpose Greek Seasoning, Plums, Dairy Queen Grilled Chicken Salad (No Dressing), Ken's Steak House Ranch Dressing, Rockstar Inc Zero Carb. Snacks/Other: Tap Water. more...
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2303 kcal
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Activities & Exercise:
Swimming (slow) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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