thugh's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014

Diet Calendar Entries for 16 July 2014:
913 kcal Fat: 21.22g | Prot: 57.18g | Carb: 125.44g.   Breakfast: Sue Bee Honey, Milk (Nonfat), NutriSystem Blueberry Muffins. Lunch: NutriSystem Cheddar Broccoli Rice. Dinner: NutriSystem Protein Shake - Sweet Strawberry, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: NutriSystem Butter Flavored Popcorn. more...
1919 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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