Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.2 lb
22 Oct 21	185.6 lb	Reasonably Well
16 Oct 21	186.2 lb	Reasonably Well
15 Oct 21	186.8 lb	Reasonably Well
14 Oct 21	187.0 lb	Reasonably Well
13 Oct 21	187.2 lb	Reasonably Well
12 Oct 21	187.4 lb	Reasonably Well
09 Oct 21	187.6 lb	Reasonably Well
08 Oct 21	188.0 lb	Reasonably Well
07 Oct 21	189.2 lb	Reasonably Well
06 Oct 21	189.4 lb	Reasonably Well
05 Oct 21	190.6 lb	Reasonably Well
15 Aug 21	185.8 lb	Reasonably Well
14 Aug 21	187.2 lb	Reasonably Well
12 Aug 21	187.6 lb	Reasonably Well
11 Aug 21	188.4 lb	Reasonably Well
09 Aug 21	189.2 lb	Reasonably Well

Date started: 01 Dec 14

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 157.6 lb
08 Aug 21	189.4 lb	Reasonably Well
10 Jun 21	188.2 lb	Reasonably Well
15 Jan 15	152.2 lb	Reasonably Well
10 Jan 15	152.8 lb	Reasonably Well
06 Jan 15	153.2 lb	Reasonably Well
21 Dec 14	154.4 lb	Reasonably Well
13 Dec 14	154.4 lb	Reasonably Well
11 Dec 14	155.6 lb	Reasonably Well
06 Dec 14	155.8 lb	Reasonably Well
05 Dec 14	156.6 lb	Reasonably Well
03 Dec 14	156.8 lb	Reasonably Well
01 Dec 14	157.6 lb	Not Applicable