lightfield's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
197.4 lb Lost so far: 11.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet lightfield's own diet   losing 8.4 lb a week

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lightfield recorded a Weight Entry at 210.2 lb.
lightfield recorded a Weight Entry at 210.8 lb.
lightfield recorded a Weight Entry at 210.4 lb.
lightfield recorded a Weight Entry at 209.0 lb.

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Fitei updated their Food Diary.
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adamevegod commented on Yolande Marais's Journal Entry.