lightfield's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
198.6 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
2444 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   steady weight

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lightfield recorded a Weight Entry at 204.2 lb.
lightfield recorded a Weight Entry at 203.2 lb.
lightfield recorded a Weight Entry at 204.0 lb.
lightfield recorded a Weight Entry at 202.8 lb.

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oscard01841 recorded a Weight Entry at 192.0 lb.
Markofm recorded a Weight Entry at 270.2 lb.
Keilin_4 supported Phil's Journal Entry.
SjF60 commented on HCB's Journal Entry.
Ideal Weight supported HCB's Journal Entry.
Rinjani66 recorded a Journal Entry.
JamesMHarmon recorded a Weight Entry at 170.6 lb.
http-suicidals recorded a Weight Entry at 118.0 lb.