lightfield's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
198.6 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
2444 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 199.6 lb.
lightfield recorded a Weigh In at 198.4 lb.
lightfield recorded a Weigh In at 198.2 lb.
lightfield recorded a Weigh In at 199.0 lb.

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billtech66 commented on wholefoodnut's Journal Entry.
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suzie-d updated their Exercise Diary.
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JovialJ supported Tulipgirl6's Journal Entry.