lightfield's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
198.6 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
2444 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 208.6 lb.
lightfield recorded a Weigh In at 207.8 lb.
lightfield recorded a Weigh In at 208.0 lb.
lightfield recorded a Weigh In at 207.4 lb.

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rachqatsi updated their Food Diary.
izzypup68 supported northernmusician's Journal Entry.
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rhaddix_afs1 updated their Food Diary.
peanutsparty recorded a Weigh In at 110.4 lb.
georgecharles recorded a Weigh In at 225.8 lb.
mdethor recorded a Weigh In at 281.5 lb.
CatHerder commented on northernmusician's Journal Entry.