lightfield's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
198.6 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
2444 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet  

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lightfield's Own Activity

lightfield recorded a Weigh In at 197.4 lb.
lightfield recorded a Journal Entry and a Weigh In at 196.4 lb.
lightfield recorded a Weigh In at 196.4 lb.
lightfield recorded a Weigh In at 198.2 lb.

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Other Member Diet Recent Activity

SJ in VA recorded a Weigh In at 163.5 lb.
epicats joined group 30's with under 10 lbs to Lose.
Anne6026 recorded a Weigh In at 171.0 lb.
skacee recorded a Weigh In at 143.8 lb.
shadowsfall2029 recorded a Weigh In at 186.0 lb.
cwilson7873 updated their Food Diary.
lindseytd recorded a Weigh In at 287.8 lb.
bdmgoggins supported veronica canadas's Journal Entry.