lightfield's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
198.6 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
2444 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   steady weight

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lightfield recorded a Weigh In at 194.0 lb.
lightfield recorded a Weigh In at 194.0 lb.
lightfield recorded a Weigh In at 192.2 lb.
lightfield recorded a Weigh In at 192.8 lb.

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Rhondajk recorded a Weigh In at 213.0 lb.
Becca P supported FiveTwoCowboy's Journal Entry.
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B T Pipe recorded a Weigh In at 179.0 lb.
Debw12 updated their Food Diary.
DMZur recorded a Journal Entry and a Weigh In at 216.8 lb.
lynnmead1963 recorded a Journal Entry.
April Ann Domingo recorded a Weigh In at 136.7 lb.