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I need to loose 1 more pound! Not to get to my goal weight, but to get to a 20 pound loss since I started. I am very excited. I went from a size 16 to a size 14 this week. I am looking forward to size 12. I haven't seen jeans that size since high school. WOW! I'm on my way. :D
Diet Calendar Entries for 11 March 2011:
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798 kcal
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Fat: 12.26g | Prot: 64.23g | Carb: 115.55g.
Breakfast: Chicken Breast, Grapefruit, Scrambled Egg Whites. Lunch: grapefruit, Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Frozen Peas, Mother's Barley, mahi mahi. Snacks/Other: Fiber One Bar. more...
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2585 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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