Weigh In record (no journal entry) for 15 July 2014
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121.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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446 kcal
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Fat: 25.42g | Prot: 11.11g | Carb: 44.85g.
Lunch: Natura Natural Creamy Peanut Butter, Rye Bread. Snacks/Other: Raisins, Snak Club Raw Almonds, Utz Kettle Classics Sweet Potato Chips. more...
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losing 0.3 lb a week
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rd12345's weight history
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