Weigh In record (no journal entry) for 15 July 2014
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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340 kcal
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Fat: 22.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Magnum Double Chocolate Ice Cream Bar. more...
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gaining 7.0 lb a week
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