Weigh In record (no journal entry) for 15 July 2014
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197.4 lb
Lost so far: 11.6 lb.
Still to go: 62.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2014:
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1251 kcal
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Fat: 71.60g | Prot: 83.55g | Carb: 44.33g.
Breakfast: Blueberries (Unsweetened, Frozen), Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Lunch: Winco Winco Creamy Ranch, Tomatoes. Dinner: Avocados, Cottage Cheese, Chicken Thigh. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Lucerne Whipped Topping, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...
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gaining 3.0 lb a week
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