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phyrnice
Journal
02 Mar 11
phyrnice's Journal, 02 March 2011
phyrnice's Profile
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Weigh In record (no journal entry) for 02 March 2011
281.4 lb
Lost so far:
55.6 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
953 kcal
Fat: 50.23g | Prot: 32.78g | Carb: 94.40g.
Breakfast:
Apples, Natural Creamy Peanut Butter.
Lunch:
Meatless Lasagna.
Dinner:
Classic Blue Cheese Wedge Salad.
more...
4047 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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phyrnice's weight history
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