Weigh In record (no journal entry) for 28 August 2010
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305.2 lb
Lost so far: 31.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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378 kcal
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Fat: 15.70g | Prot: 20.20g | Carb: 38.87g.
Lunch: Swiss Steak, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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losing 1.9 lb a week
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phyrnice's weight history
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