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phyrnice
Journal
25 Aug 10
phyrnice's Journal, 25 August 2010
phyrnice's Profile
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Weigh In record (no journal entry) for 25 August 2010
306.0 lb
Lost so far:
31.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
1297 kcal
Fat: 29.17g | Prot: 121.33g | Carb: 139.96g.
Lunch:
Lemon And Dill Pink Salmon Steaks.
Dinner:
Chicken Fajitas.
Snacks/Other:
Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Everything Bagel, Asiago Cheese Bagel.
more...
4101 kcal
Activities & Exercise:
Dance (slow step) - 1 hour and 3 minutes, Wii - 1 hour and 1 minute, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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