phyrnice's Journal, 22 July 2010

310.2 lb Lost so far: 26.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 99.75g | Prot: 82.83g | Carb: 164.42g.   Lunch: Hot-N-Ready Pepperoni Pizza, Cheese Pizza. Dinner: Ribeye (12 oz). Snacks/Other: Chocolate Chip Cookie Dough, Angus Roast Beef, graeter's black raspberry chocolate chip, Lay's Garden Tomato & Basil chips. more...

4304 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...