Weigh In record (no journal entry) for 15 July 2014
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151.7 lb
Lost so far: 0.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2014:
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1357 kcal
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Fat: 42.56g | Prot: 142.22g | Carb: 114.20g.
Breakfast: Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes), Egg White . Lunch: Annie's Naturals Lite Goddess Dressing, Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas , Granny Smith Apples, Unroasted Almonds. more...
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1704 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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losing 11.9 lb a week
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bender85's weight history
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