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23.6
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136.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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226 kcal
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Fat: 2.77g | Prot: 8.68g | Carb: 42.09g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Trader Joe's Cinnamon Raisin Bread. more...
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steady weight
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