madtiki's Journal, 12 July 2014

23.6
136.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet madtiki's own diet   losing 1.0 lb a week

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madtiki's Own Activity

madtiki recorded a Journal Entry and a Weigh In at 138.7 lb.
madtiki recorded a Journal Entry and a Weigh In at 139.6 lb.
madtiki recorded a Journal Entry and a Weigh In at 138.2 lb.
madtiki recorded a Journal Entry and a Weigh In at 137.9 lb.

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Other Member Diet Recent Activity

cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smitysaine recorded a Journal Entry.
NancyV17 recorded a Weigh In at 178.8 lb.