| November 2014 |
| Tue 11th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2014 |
| Sat 25th: |
105 *
|
8%
|
fat: 6.09g |
| |
protein: 2.57g |
| |
carbs: 10.00g |
|
1507*
|
 1402
|
| Fri 24th: |
730 *
|
56%
|
fat: 35.94g |
| |
protein: 33.83g |
| |
carbs: 70.90g |
|
-
|
-
|
| Wed 22nd: |
680 *
|
52%
|
fat: 42.62g |
| |
protein: 35.24g |
| |
carbs: 47.09g |
|
1513*
|
833
|
| Tue 21st: |
667 *
|
51%
|
fat: 36.18g |
| |
protein: 45.85g |
| |
carbs: 44.65g |
|
-
|
-
|
| Mon 20th: |
533 *
|
41%
|
fat: 22.24g |
| |
protein: 51.25g |
| |
carbs: 33.82g |
|
1513*
|
980
|
| Sat 11th: |
739 *
|
57%
|
fat: 47.20g |
| |
protein: 47.91g |
| |
carbs: 29.46g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
316 *
|
24%
|
fat: 5.77g |
| |
protein: 9.18g |
| |
carbs: 59.59g |
|
-
|
-
|
| Mon 29th: |
306 *
|
24%
|
fat: 9.27g |
| |
protein: 19.68g |
| |
carbs: 40.09g |
|
1626*
|
1320
|
| August 2014 |
| Fri 8th: |
-
|
-
|
|
1512*
|
-
|
| Thu 7th: |
-
|
-
|
|
1532*
|
-
|
| Wed 6th: |
-
|
-
|
|
1573*
|
-
|
| Tue 5th: |
-
|
-
|
|
1536*
|
-
|
| July 2014 |
| Thu 31st: |
-
|
-
|
|
1536*
|
-
|
| Wed 30th: |
176 *
|
14%
|
fat: 8.77g |
| |
protein: 14.68g |
| |
carbs: 7.09g |
|
-
|
-
|
| Wed 16th: |
-
|
-
|
|
1508*
|
-
|
| Tue 15th: |
226 *
|
17%
|
fat: 2.77g |
| |
protein: 8.68g |
| |
carbs: 42.09g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
56 *
|
4%
|
fat: 1.27g |
| |
protein: 4.68g |
| |
carbs: 6.09g |
|
1542*
|
1486
|
| Wed 25th: |
1695 *
|
130%
|
fat: 57.38g |
| |
protein: 67.11g |
| |
carbs: 228.64g |
|
1584*
|
 111
|
| Tue 24th: |
-
|
-
|
|
1619*
|
-
|
| May 2014 |
| Fri 9th: |
880 *
|
68%
|
fat: 61.50g |
| |
protein: 54.44g |
| |
carbs: 36.56g |
|
1599*
|
719
|
| Thu 8th: |
309 *
|
24%
|
fat: 15.32g |
| |
protein: 25.47g |
| |
carbs: 18.65g |
|
-
|
-
|
| Wed 7th: |
1018 *
|
78%
|
fat: 54.55g |
| |
protein: 94.78g |
| |
carbs: 37.66g |
|
1540*
|
522
|
| Tue 6th: |
657 *
|
51%
|
fat: 34.01g |
| |
protein: 54.69g |
| |
carbs: 37.70g |
|
1540*
|
883
|
| Mon 5th: |
65 *
|
5%
|
fat: 1.49g |
| |
protein: 5.36g |
| |
carbs: 7.31g |
|
-
|
-
|
