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Now it is time to get serious again. 10 lbs to go.
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133.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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281 kcal
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Fat: 16.22g | Prot: 29.86g | Carb: 3.48g.
Breakfast: Butter, Bell Peppers, Onions, Deli Sliced Ham, Cooked Egg White, Egg. Lunch: Kraft Mayo, StarKist Foods Solid White Albacore Tuna in Water. more...
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gaining 3.9 lb a week
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tigertail's weight history
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