KristaNichol's Journal, 14 July 2014

342.5 lb Lost so far: 0 lb.    Still to go: 182.5 lb.    Diet followed reasonably well.

---

1284 kcal

Fat: 61.59g | Prot: 75.82g | Carb: 95.79g.   Breakfast: Jimmy Dean Turkey Sausage Patty, 4 Grain Hard Boiled Eggs. Dinner: Luxury Brand Fettuccine Noodles, No Name Fully Cooked Real Bacon Bits, Broccoli, HEB Roasted Garlic Alfredo, Tyson Foods Oven Roasted Diced Chicken Breast. Snacks/Other: On The Border Chips and Salsa. more...

4037 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Resting - 9 hours, Sleeping - 10 hours and 30 minutes. more...