Joined July 2010
Weight History

Start Weight
300.0 lb
Lost so far: 42.5 lb

Current Weight
342.5 lb
Performance: losing 26.3 lb a week

Goal Weight
160.0 lb
Still to go: 182.5 lb
I am 27, the oldest sibling, have been married for 6yrs (we have been together for 8) and am the proud parent of Lady Marie (our 6yr old Lab). The biggest challenge for me right now that I am struggling with is mind over matter. I tell myself that I am hungry so I need to eat and then I eat all the wrong things. I also use food to make me feel better when I am down and depressed. I also didn't realize truly that WHAT I was eating is what matter...but now that I have this app on my phone I have no excuse..I can keep track of EXACTLY what I eat. No more claiming ignorance and I need to get up off my butt and get it into gear...the longer I wait the harder it will become.

KristaNichol's Weight History

KristaNichol's Latest Member Challenges

  Mind over Matter 2
status: Completed
ended: 25 Oct 10
view progress


on diet Paleo diet
last weighin: gaining 0.4 lb a week Up
last weighin: steady Steady
last weighin: losing 1.8 lb a week Down

KristaNichol's Cookbook

cals: 341kcal | fat: 1.61g | carbs: 86.07g | prot: 4.63g
Carrot, Celery and Apple Juice
A yummy juice packed with vitamins and low on points.
view complete cookbook

Other Related Links


KristaNichol's journal

20 January 2014

on diet Food Lovers Diet  

16 March 2013

one minute at a time :) Feel great..not hungry or starving. Still trying to figure out a better work routine as far as my meals and snacks go but doing ...
on diet Food Lovers Diet  

KristaNichol's Recent Food & Exercise

KristaNichol's Recent Activity

KristaNichol's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CaptnKyrsh updated their Food Diary.
EvaRodz supported talitasegala's Journal Entry.
20-to-loose commented on poison1vy's Journal Entry.
alexandrozuniga recorded a Weight Entry at 177.3 lb.
rosio19 recorded a Journal Entry.
raeofsnshne supported bobbiduncan's Journal Entry.
Sally Forest recorded a Journal Entry.
8Patty commented on their Journal Entry.