Weigh In record (no journal entry) for 14 July 2014
|
153.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
805 kcal
|
Fat: 31.81g | Prot: 50.04g | Carb: 84.41g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Silk Very Vanilla Soymilk. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Market Pantry Frozen Dark Sweet Cherries, Atkins Day Break Chocolate Oatmeal Fiber Bar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P_thornton's weight history
|