Weigh In record (no journal entry) for 14 July 2014
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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849 kcal
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Fat: 2.42g | Prot: 94.18g | Carb: 119.50g.
Breakfast: Tomatoes, Navels Oranges, Egg White. Lunch: Chiquita Banana, Cucumber (with Peel), Egg White. more...
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gaining 3.5 lb a week
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dwatsonjr70's weight history
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