justlikedanny's Journal, 14 July 2014

justlikedanny's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2014

256.0 lb Lost so far: 3.0 lb. Still to go: 46.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 July 2014:

980 kcal

Fat: 38.17g | Prot: 49.66g | Carb: 97.23g. Breakfast: Aldi Diet Red Thunder, Cadbury Time Out, Wagon Wheels Wheelies. Lunch: Sliced Ham (Extra Lean), Greggs Chicken Mayonnaise Sub Roll, Coffee. Dinner: Deep Dish Pepperoni Pizza (Individual). more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

justlikedanny's weight history

view complete history

justlikedanny's Journal, 14 July 2014

Submit a Comment

Other Related Links

Members

justlikedanny's weight history