Weigh In record (no journal entry) for 10 March 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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1248 kcal
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Fat: 39.99g | Prot: 33.97g | Carb: 191.29g.
Breakfast: Toasted Whole Wheat Bread, Egg, Honey, Buttery Spread. Lunch: Sun Chips Harvest Cheddar, 6" Veggie Patty, Hot Banana Pepper Rings, Yellow Mustard. Dinner: Vegetarian Vegetable Soup. Snacks/Other: Triscuit Fire Roasted Tomato & Olive Oil, Cream Egg. more...
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1889 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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