treardanz's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014
245.2 lb Lost so far: 0 lb.    Still to go: 45.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2014:
760 kcal Fat: 47.59g | Prot: 51.84g | Carb: 34.59g.   Breakfast: Tyson Foods Grilled & Ready Diced Chicken Breast, P$$T P$$t Italian Dressing, Tomatoes. Lunch: Act II Butter Mini Popcorn Bags. Snacks/Other: Monterey Cheese. more...
losing 3.5 lb a week

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