Weigh In record (no journal entry) for 13 July 2014
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245.2 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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760 kcal
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Fat: 47.59g | Prot: 51.84g | Carb: 34.59g.
Breakfast: Tyson Foods Grilled & Ready Diced Chicken Breast, P$$T P$$t Italian Dressing, Tomatoes. Lunch: Act II Butter Mini Popcorn Bags. Snacks/Other: Monterey Cheese. more...
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losing 3.5 lb a week
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treardanz's weight history
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