Weigh In record (no journal entry) for 13 July 2014
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112.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1820 kcal
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Fat: 76.63g | Prot: 66.49g | Carb: 225.12g.
Breakfast: Hash Brown (from Frozen), Watermelon, Pillsbury Grands! Jr. Golden Layers Butter Tastin', Egg, Johnsonville Original Recipe Breakfast Sausage. Lunch: Pure Protein 100% Whey Protein - Frosty Chocolate, Milk (Nonfat). Snacks/Other: Great American Cookies Double Doozie, Lifesavers Gummies. more...
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losing 2.8 lb a week
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Courtney Courtney's weight history
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