Weigh In record (no journal entry) for 10 March 2011
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186.0 lb
Lost so far: 32.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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736 kcal
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Fat: 35.41g | Prot: 31.73g | Carb: 85.47g.
Breakfast: Brown Sugar, oatmeal, large egg. Lunch: jif natural, kirkland whole wheat. Snacks/Other: semi-sweet jumbo baking chips, red delicious apple, precious stringsters. more...
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losing 2.8 lb a week
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ellyfranklin's weight history
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