Weigh In record (no journal entry) for 10 March 2011
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237.6 lb
Lost so far: 21.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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797 kcal
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Fat: 30.59g | Prot: 70.62g | Carb: 67.32g.
Breakfast: Bananas, Pro5 Protien Orange 50/50 Bar, 2% Fat Milk. Lunch: Oaxaca Cheese. more...
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losing 9.8 lb a week
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ozolmos's weight history
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