ozolmos's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
237.6 lb Lost so far: 21.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
797 kcal Fat: 30.59g | Prot: 70.62g | Carb: 67.32g.   Breakfast: Bananas, Pro5 Protien Orange 50/50 Bar, 2% Fat Milk. Lunch: Oaxaca Cheese. more...
losing 9.8 lb a week

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