Nado55's Journal, 12 July 2014

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Weigh In record (no journal entry) for 12 July 2014

144.4 lb Lost so far: 9.9 lb. Still to go: 12.1 lb. Diet followed reasonably well.

losing 0.8 lb a week

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Nado55, Did you do anything different yesterday to drop so much? I was looking at your profile and we seem to be on the same track weight wise :) Any suggestions/tips would be greatly appreciated :) Congrats on the major drop!!

18 Jul 14 by member: rose brauning


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Nado55's Journal, 12 July 2014

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