jenni_c1978's Journal, 11 July 2014

275.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 95.06g | Prot: 57.39g | Carb: 88.87g.   Breakfast: Open Nature Hickory Smoked Uncured Bacon, Egg, Spinach (Chopped or Leaf, Frozen), Lucerne Shredded Sharp Cheddar Cheese, Atkins Advantage Milk Chocolate Delight Shake, Kroger Carbmaster Vanilla Yogurt. Lunch: Open Nature Hickory Smoked Uncured Bacon, Kroger Hearts of Romaine Lettuce, Radishes, Ocean Spray Craisins Dried Cranberries, Hain Canola Mayonnaise, Daisy Sour Cream, Lucerne Shredded Sharp Cheddar Cheese. Snacks/Other: Kroger Heavy Whipping Cream, Jell-O Sugar Free Black Cherry. more...

4204 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 4 hours and 15 minutes, Housework - 1 hour and 15 minutes, Resting - 3 hours and 55 minutes, Desk Work - 2 hours, Standing - 2 hours and 5 minutes. more...