Weigh In record (no journal entry) for 11 July 2014
Diet Calendar Entries for 11 July 2014:
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2155 kcal
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Fat: 72.74g | Prot: 73.91g | Carb: 309.47g.
Breakfast: Iced Tea, Stroehmann 100% Whole Wheat Bread, Fairgrounds Premium Cooked Ham, Yellow Mustard. Dinner: McDonald's McCafe Chocolate Shake (Medium), McDonald's French Fries (Large), McDonald's Hamburger. more...
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2657 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Housework - 15 minutes, Driving - 50 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 43 minutes. more...
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