Fatgirl413's Journal, 11 July 2014

150.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 48.52g | Prot: 49.79g | Carb: 231.85g.   Breakfast: Whole Wheat Cereal. Lunch: Bananas, Beachbody Shakeology - Chocolate. Snacks/Other: M&M's Minis Chocolate Candies (Tube), Soft Serve Light Ice Cream Cone, Good Sense Raw Sunflower Seeds, Rold Gold Fat Free Tiny Twists Pretzels. more...

1983 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...