Fatgirl413's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 25th: 1486 * 83%
fat: 45.20g
|
protein: 123.11g
|
carbs: 155.07g
- -
December 2015
Thu 17th: 699 * 39%
fat: 12.92g
|
protein: 44.36g
|
carbs: 104.42g
2008*  1309
Wed 16th: 55 * 3%
fat: 4.50g
|
protein: 0.50g
|
carbs: 4.00g
2214*  2159
November 2015
Thu 19th: 504 * 28%
fat: 9.04g
|
protein: 52.07g
|
carbs: 57.62g
1844*  1340
Wed 18th: 952 * 53%
fat: 44.03g
|
protein: 45.31g
|
carbs: 99.19g
2264*  1312
Tue 17th: 1248 * 69%
fat: 49.70g
|
protein: 62.40g
|
carbs: 137.62g
2044*  796
Mon 16th: 336 * 19%
fat: 18.18g
|
protein: 18.12g
|
carbs: 23.85g
1903*  1567
May 2015
Mon 4th: 682 * 38%
fat: 23.08g
|
protein: 23.09g
|
carbs: 96.29g
2280*  1598
April 2015
Mon 20th: 939 * 52%
fat: 29.34g
|
protein: 77.85g
|
carbs: 76.28g
2380*  1441
Wed 8th: 696 * 39%
fat: 30.07g
|
protein: 34.19g
|
carbs: 72.98g
3014*  2318
February 2015
Tue 17th: 610 * 34%
fat: 8.22g
|
protein: 38.13g
|
carbs: 106.88g
- -
January 2015
Wed 28th: 656 * 36%
fat: 28.60g
|
protein: 29.08g
|
carbs: 23.08g
2514*  1858
Thu 22nd: 145 * 8%
fat: 6.00g
|
protein: 2.25g
|
carbs: 15.75g
- -
Wed 21st: 736 * 41%
fat: 9.58g
|
protein: 22.86g
|
carbs: 96.90g
2709*  1973
Thu 15th: 1166 * 65%
fat: 49.53g
|
protein: 77.35g
|
carbs: 108.72g
2324*  1158
Wed 14th: 517 * 29%
fat: 6.24g
|
protein: 48.98g
|
carbs: 70.59g
- -
Tue 13th: 695 * 39%
fat: 20.04g
|
protein: 59.63g
|
carbs: 75.02g
2219*  1524
Mon 12th: 742 * 41%
fat: 19.33g
|
protein: 65.32g
|
carbs: 77.68g
2391*  1649
Sun 11th: 797 * 44%
fat: 50.22g
|
protein: 39.57g
|
carbs: 48.34g
- -
Sat 10th: 771 * 43%
fat: 51.60g
|
protein: 55.48g
|
carbs: 31.68g
- -

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