Weigh In record (no journal entry) for 11 July 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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782 kcal
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Fat: 17.39g | Prot: 39.49g | Carb: 130.23g.
Breakfast: Bananas, Albertsons Hard Boiled Egg Whites, Boiled Egg. Lunch: Tomatoes, Nectarines, Barilla Campanelle Pasta, Tofurky Italian Sausage, Priano Primavera Sauce. Snacks/Other: Sweet Cherries. more...
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losing 0.1 lb a week
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