| November 2015 |
| Fri 6th: |
500 *
|
42%
|
fat: 16.45g |
| |
protein: 28.45g |
| |
carbs: 65.48g |
|
-
|
-
|
| Thu 5th: |
1410 *
|
118%
|
fat: 65.49g |
| |
protein: 61.14g |
| |
carbs: 113.99g |
|
-
|
-
|
| Wed 4th: |
1365 *
|
114%
|
fat: 41.41g |
| |
protein: 70.66g |
| |
carbs: 191.97g |
|
-
|
-
|
| Tue 3rd: |
1350 *
|
112%
|
fat: 61.59g |
| |
protein: 68.27g |
| |
carbs: 148.92g |
|
-
|
-
|
| Mon 2nd: |
1347 *
|
112%
|
fat: 51.94g |
| |
protein: 81.30g |
| |
carbs: 156.68g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
944 *
|
79%
|
fat: 31.78g |
| |
protein: 29.54g |
| |
carbs: 148.16g |
|
-
|
-
|
| Fri 17th: |
694 *
|
58%
|
fat: 21.49g |
| |
protein: 23.61g |
| |
carbs: 108.77g |
|
-
|
-
|
| Thu 16th: |
1102 *
|
92%
|
fat: 31.86g |
| |
protein: 64.41g |
| |
carbs: 152.55g |
|
2488*
|
 1386
|
| Wed 15th: |
1166 *
|
90%
|
fat: 76.71g |
| |
protein: 46.67g |
| |
carbs: 84.31g |
|
2396*
|
1230
|
| Tue 14th: |
1084 *
|
83%
|
fat: 71.63g |
| |
protein: 47.61g |
| |
carbs: 78.08g |
|
2465*
|
1381
|
| July 2014 |
| Fri 11th: |
782 *
|
60%
|
fat: 17.39g |
| |
protein: 39.49g |
| |
carbs: 130.23g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
180 *
|
15%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 26th: |
647 *
|
54%
|
fat: 24.22g |
| |
protein: 32.11g |
| |
carbs: 82.65g |
|
2828*
|
2181
|
| Fri 23rd: |
920 *
|
77%
|
fat: 23.13g |
| |
protein: 39.20g |
| |
carbs: 125.11g |
|
2623*
|
1703
|
| Thu 22nd: |
1088
|
91%
|
fat: 56.58g |
| |
protein: 64.27g |
| |
carbs: 93.03g |
|
2680*
|
1592
|
| Wed 21st: |
1186 *
|
99%
|
fat: 55.33g |
| |
protein: 52.91g |
| |
carbs: 135.48g |
|
2577*
|
1391
|
| Tue 20th: |
983
|
82%
|
fat: 43.34g |
| |
protein: 41.25g |
| |
carbs: 119.03g |
|
2758*
|
1775
|
| January 2013 |
| Thu 31st: |
380 *
|
32%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
2757*
|
2377
|
| Wed 30th: |
1276 *
|
106%
|
fat: 62.10g |
| |
protein: 62.10g |
| |
carbs: 97.97g |
|
2648*
|
1372
|
| Tue 29th: |
740 *
|
62%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 80.00g |
|
2652*
|
1912
|
