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A new day - a new beginning . . .
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170.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2013:
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992 kcal
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Fat: 53.47g | Prot: 49.75g | Carb: 89.65g.
Breakfast: nature valley protein. Lunch: Smooth Peanut Butter (Without Salt), Celery. Dinner: salad, Whole Wheat Sandwich Thins Bread, blue cheese dressing, peas, Kick'n Black Bean Burgers. more...
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2854 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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gaining 0.0 lb a week
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