Weigh In record (no journal entry) for 10 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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2071 kcal
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Fat: 89.34g | Prot: 54.68g | Carb: 245.42g.
Breakfast: Cantaloupe & Berries, Bananas. Lunch: Barbecue Potato Chips, Jellies, Chunky Peanut Butter (with Salt), Multigrain Bread. Dinner: Tortilla Corn Chips, Corn Tortilla, Con Queso, Burrito with Beef, Enchilada with Cheese, Single Malt Scotches. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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3082 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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