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28 June 2013

Weigh-in: 189.5 lb lost so far: 2.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.1 lb a week

04 May 2013

Weigh-in: 189.0 lb lost so far: 3.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.3 lb a week

01 May 2013

Weigh-in: 190.0 lb lost so far: 2.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.7 lb a week

26 April 2013

Weigh-in: 189.5 lb lost so far: 2.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 3.5 lb a week

24 April 2013

Weigh-in: 190.5 lb lost so far: 1.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   steady weight

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A Bolyn updated their Food Diary.
AllDriedOut added sunnydaydream's London Broil recipe to their cook book.
beckythomas updated their Food Diary.
Jipper500 updated their Food Diary.
monicabrill recorded a Weight Entry at 103.0 lb.
Muh Ismail recorded a Journal Entry and a Weight Entry at 75.0 lb.
fadysaad recorded a Weight Entry at 217.6 lb.
mercsi recorded a Weight Entry at 192.2 lb.