Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jenelynnatan
Journal
10 Jul 14
jenelynnatan's Journal, 10 July 2014
jenelynnatan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2014
132.3 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2014:
120 kcal
Fat: 4.00g | Prot: 2.00g | Carb: 19.00g.
Snacks/Other:
KFC Mashed Potatoes and Gravy.
more...
2722 kcal
Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jenelynnatan's weight history
view complete history