jenelynnatan's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014

133.2 lb Lost so far: 10.1 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2014:

26 kcal

Fat: 0.39g | Prot: 4.42g | Carb: 0.87g. Dinner: Squid (Mixed Species). more...

2042 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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jenelynnatan's weight history