Weigh In record (no journal entry) for 11 July 2014
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113.4 lb
Lost so far: 0.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2014:
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1753 kcal
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Fat: 68.62g | Prot: 67.13g | Carb: 228.31g.
Breakfast: Watermelon, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Totino's Combination Pizza Rolls, Totino's Combination Pizza Rolls, Breckenridge Farms Blueberry Pancakes. Dinner: MLO Sports Nutrition Super High Protien Powder. Snacks/Other: Milk (Nonfat), Great American Cookies Double Doozie. more...
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steady weight
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Courtney Courtney's weight history
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