Weigh In record (no journal entry) for 11 July 2014
|
123.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2014:
|
130 kcal
|
Fat: 1.75g | Prot: 11.50g | Carb: 19.50g.
Breakfast: Blue Diamond Almond Breeze Original, Medifast Mixed Berry Cereal Crunch. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alarkin15's weight history
|