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alarkin15
alarkin15
Joined January 2011
Posts
41
Following
0
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Weight History
Start Weight
119.5 lb
Lost so far:
0.5 lb
Current Weight
119.0 lb
Performance:
losing 8.4 lb a week
Goal Weight
112.0 lb
Still to go:
7.0 lb
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alarkin15's Weight History
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alarkin15's Recent Food & Exercise
1 serving Starbucks Turkey Pesto Panini
1 serving Starbucks Skinny Vanilla Latte (Venti)
1 serving Starbucks Skinny Vanilla Latte (Grande)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Conditioning exercise (health club)
view diet calendar