Weigh In record (no journal entry) for 11 July 2014
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195.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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2821 kcal
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Fat: 96.40g | Prot: 138.12g | Carb: 346.00g.
Breakfast: Great Value White American Pasteurized Cheese, Italian Bread, Reese's Sticks (Snack Size), Body Fortress Super Advanced Whey Protein - Chocolate (42g), Quick 1 Minute 100% Whole Grain Oats, Quick 1 Minute 100% Whole Grain Oats, Body Fortress Super Advanced Whey Protein - Chocolate (42g), 0% Fat Free Milk, Giant Food Bananas (Large). more...
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gaining 1.1 lb a week
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