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Broken heart .. Too much wine. Back on the wagon x
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120.8 lb
Lost so far: 16.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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332 kcal
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Fat: 7.81g | Prot: 46.14g | Carb: 0.00g.
Breakfast: Nescafe Coffee. Dinner: Chicken Breast (Skin Not Eaten), Hellmann's Mayonnaise. more...
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gaining 1.4 lb a week
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