Eileen11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 11th: 1141 * 127%
fat: 53.98g
|
protein: 75.63g
|
carbs: 30.51g
- -
Wed 8th: 725 * 81%
fat: 21.18g
|
protein: 71.81g
|
carbs: 7.64g
- -
Tue 7th: 889 * 99%
fat: 49.01g
|
protein: 74.39g
|
carbs: 35.78g
- -
Mon 6th: 515 * 57%
fat: 21.80g
|
protein: 79.90g
|
carbs: 0.00g
- -
Wed 1st: 407 * 45%
fat: 16.20g
|
protein: 65.20g
|
carbs: 0.00g
- -
September 2014
Tue 30th: 725 * 81%
fat: 15.42g
|
protein: 19.68g
|
carbs: 59.24g
- -
Thu 25th: 507 * 56%
fat: 28.10g
|
protein: 61.97g
|
carbs: 1.71g
- -
Wed 24th: 975 * 108%
fat: 35.67g
|
protein: 87.64g
|
carbs: 22.09g
- -
Tue 23rd: 1688 * 188%
fat: 70.34g
|
protein: 145.89g
|
carbs: 64.76g
- -
Mon 22nd: 550 * 61%
fat: 24.64g
|
protein: 82.58g
|
carbs: 0.00g
- -
Sun 21st: 1325 * 147%
fat: 64.49g
|
protein: 92.16g
|
carbs: 35.25g
- -
Fri 19th: 574 * 64%
fat: 37.23g
|
protein: 39.04g
|
carbs: 18.78g
- -
Wed 17th: 1140 * 127%
fat: 51.76g
|
protein: 102.56g
|
carbs: 9.35g
- -
Mon 15th: 1159 * 129%
fat: 40.12g
|
protein: 84.16g
|
carbs: 60.64g
- -
Mon 1st: 288 * 32%
fat: 15.25g
|
protein: 30.58g
|
carbs: 5.29g
- -
August 2014
Sat 30th: 576 * 64%
fat: 23.24g
|
protein: 88.73g
|
carbs: 0.00g
- -
Thu 14th: 708 * 79%
fat: 27.00g
|
protein: 37.36g
|
carbs: 11.66g
- -
Tue 12th: 817 * 91%
fat: 30.69g
|
protein: 57.19g
|
carbs: 11.27g
- -
Mon 11th: 925 * 103%
fat: 50.44g
|
protein: 116.28g
|
carbs: 1.71g
- -
Sun 10th: 771 * 86%
fat: 49.18g
|
protein: 75.96g
|
carbs: 5.39g
- -

Other Related Links

Members