Weigh In record (no journal entry) for 10 July 2014
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156.0 lb
Lost so far: 82.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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1681 kcal
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Fat: 108.26g | Prot: 113.28g | Carb: 66.66g.
Breakfast: Egg, Extra Virgin Olive Oil, Bell Peppers, Tanimura & Antle Sweet Yellow Onion. Lunch: Green Cabbage, No Name Mayonnaise. Dinner: Peach, Peach, Roasted Broiled or Baked Chicken Drumstick. more...
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2818 kcal
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Activities & Exercise:
Housework - 3 hours, Dance (fast step, aerobic) - 40 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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 Comments
What in the world are you doing?? Absolutely awesome job !!!
10 Jul 14 by member: SherrieC
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wow! how did you lose 5 lbs in one week?
10 Jul 14 by member: Tulipgirl6
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Alright!!! Fantastic loss!
10 Jul 14 by member: toppy24564
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