Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mandie709
Journal
16 Oct 12
Mandie709's Journal, 16 October 2012
Mandie709's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2012
111.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 October 2012:
598 kcal
Fat: 17.48g | Prot: 64.20g | Carb: 35.49g.
Lunch:
Lettuce, hard boiled egg.
Dinner:
white rice, peas, Tilapia (Fish).
Snacks/Other:
celery.
more...
1797 kcal
Activities & Exercise:
Housework - 4 hours, Shopping - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mandie709's weight history
view complete history