|
I had two bad days this week but I am trying hard. Saturday of this week will be bad but other than that I will do my best to stick with it.
I really need to go to the gym more often.
|
152.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
1172 kcal
|
Fat: 32.41g | Prot: 56.05g | Carb: 171.53g.
Lunch: kraft italian cheese, tomato, Veggie Breakfast Bacon Strips, Better'n Eggs, Light Raisin Bread. Dinner: Chik Patties Original, Teriyaki Vegetables. Snacks/Other: Marshmallows, Milk Chocolate Hot Cocoa Mix, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Gerbs Pumpkin Seeds Sea Salt and Cracked Pepper. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RachelMB79's weight history
|