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Morning 7:15
Travel twice to Englehart
Bedtime 10:00
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198.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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2758 kcal
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Fat: 158.58g | Prot: 94.73g | Carb: 256.72g.
Breakfast: Ketchup, Bacon, Home Fries, Orange Juice, Isa Pro Unflavored Shake Mix. Lunch: Large Steeped Tea 1 Milk 1 Sugar, Orange Juice, Isa Pro Unflavored Shake Mix. Dinner: Ketchup, Blue Ribbon Bologna. Snacks/Other: Barbecue Flavor Potato Chips . more...
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2664 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 2 hours and 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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